$45
Play is as important to our happiness as sleep and nutrition. This is an exciting workshop on creating and living from your playful side, so you can be more present and open to possibilities. With CTI certified life coaches Allegra Baider and Adele Dujardin, participants will discover how to be more playful in their attitude and ways of being, so life can be experienced as carefree and in the moment. Participants will leave with practical plans for leaning into their playful selves, as well as an understanding of the neuroscience that supports play moments in daily life.